If you are planning to become pregnant, there are many things that you can do to help reduce risks to both you and your baby, as proper health before deciding to become pregnant is almost as important as maintaining a healthy body during pregnancy.
If you are already expecting, there are also many things you can do to help minimize pregnancy and delivery complications - while also helping to provide the healthiest environment for the developing fetus, and ultimately to ensure the health of your new-born.
By following a healthy lifestyle, including a well-balanced diet and regular exercise, avoiding certain harmful substances and potentially dangerous activities or situations, and by finding a qualified caregiver to manage your pregnancy, labor, and delivery, you will be taking the appropriate steps toward the delivery of a healthy baby.
The first few weeks are crucial in a child's development. However, many women do not realize they are pregnant until several weeks after conception. Planning ahead and taking care of yourself before becoming pregnant is the best thing you can do for you and your baby.
One of the most important steps in helping you prepare for a healthy pregnancy is a pre-pregnancy examination (often called preconceptual care) performed by your physician before you become pregnant.
The goal of prenatal care is not only to provide the best care for the pregnant woman and the unborn child, but also to prepare the mother-to-be for the delivery of a healthy baby. During prenatal visits, tests are performed on both the mother and the baby to assess any potential risks, to treat any maternal or fetal complications, and to monitor the growth and development of the fetus. In addition, counselling and guidance are provided regarding various aspects of pregnancy, including weight gain, exercise, nutrition, and overall health.
If you’re uncomfortable babbling to your belly, consider reading aloud in lieu of a one-way conversation. Your child will still have the benefit of hearing your voice (Try something with rhythm and rhyme). According to a study conducted babies who were repeatedly read the same books in utero recognized them after birth. The babies were comforted and calmed when their parents told them familiar stories from their days in the womb.
We're helping mothers take charge of their health, and supporting families: sharing best practices in perinatal health and helping improve birth outcomes.
Birth is not the beginning. It is a continuation, another level of life, following the time in the womb. Your baby is as much a member of your family at one week old in the womb as he/she is at one week old following birth. Unborn babies have emotional needs. They need to be loved and nurtured, acknowledged and accepted. This is where prenatal bonding comes in. Learn with us how to incorporate your unborn baby into your life (prenatal bonding), giving your baby the gift of a lifetime!
Research indicates that a variety of stimulation while babies are in the womb is the start to building and promoting cognitive development. From playing music to reading to physical interaction in utero, stimulated babies are able to begin life with an advantage, being born with what some researchers consider more confidence in themselves and the ability to learn more easily. In addition to stimulating and purposefully interacting with the baby, staying relaxed and keeping stress levels at a minimum for the mother are also necessary for promoting fetal brain development.
You've been involved in your pregnancy from day one, you've read all you can (and then some) about pregnancy and childbirth, you've prepped and prepared for labor and delivery (as well as anyone can, that is), and you have a birth plan in mind — from first contraction to last push and beyond. But you'd also like to know that your preferences will count, too. And luckily you can — by writing out or typing up a birth plan. After all, the best plan is to have a real plan, so keep thinking about how you'd like the experience to go, and get your partners in this process. We offer prenatal care services: Prenatal period is from the time your baby is conceived until your baby is born.
Caring and Sensitive Pregnancy Care
Your comfort and well-being throughout your pregnancy are an essential part of our care
Whether it is your first baby or maybe you have been pregnant before, most women share many of the same concerns as they enter pregnancy. Even if it is a planned, desired pregnancy there is always a little bit of shock and surprise as it becomes a reality and wondering is it really the right time. Rest assured, there is never the "perfect" time to be pregnant and bringing new life into the world.
Your comfort and well-being throughout your pregnancy are an essential part of the care we provide.
First 14 weeks:
Many women experience common discomforts such as nausea/vomiting, fatigue, tummy pain, and emotional upsets . Helping you to ease through this period of pregnancy by counseling you in nutritional and herbal helps, offering you reassurance and support as to what is normal and able to tell when things are not normal and able to take further action to get you the help you need. We are part of a larger medical support network and can refer you to a helpful and supportive obstetrician(a physician who specializes in complicated pregnancies) in case any complications arise.
Throughout your journey in pregnancy, we will be there to provide supportive, compassionate care that will keep you healthy and feeling your best while keeping you well informed and helping you make choices about necessary and optional tests and procedures- being healthy part of a woman's life and want you to have the best experience possible!
Take care of your unborn baby.
Disclaimer
The sole purpose of these blogs is to provide information about pregnancy and related health issues . This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
(Promoting pregnancy wellness)
www.ayurvedapanchkarma.in
No comments:
Post a Comment