Preconception care is just as important for men as for women. The contribute half the genetic material that makes up the baby. It takes sperm three months to develop so that they are able to fertilise an egg. So it makes sense to practice preconception care for men for at least three months prior to trying to conceive a baby. Guidelines for men are very similar to those provided for women. If men followed these it would go a long to improving the health of his sperm, the chances of a healthy conception and baby.
Get advice at every stage of your pregnancy. From tips on maximising your chances of conception, to caring for yourself and your baby throughout pregnancy and birth, as well as diet, nutrition, exercise and more.
Our program structured in a way to teach your mind to think confidently and positively about pregnancy and birth. Positive thinking will enable you to remain comfortable, relaxed, healthy and confident during your birth experience. Repetition is the key to changing negative thought patterns about pregnancy and parenting, so we recommend to become a part of your mental and emotional reality, creating a powerful imprint that will help you create your best birth experience.
Post-Natal Healing and Wellness Program: Your Healing Place takes you on a soothing and empowering journey, teaching you to create health in your body, mind, and spirit. This is appropriate for pre-natal wellness, postpartum recovery, or any time in your life when you want to take control of your physical and mental health. This session will leave you feeling rested, rejuvenated, relaxed and ready to face the day. It is also wonderful for exhausted or stressed new dads!
Your body was designed for birth, and perineal trauma does not need to be part of your birth experience. Perineal Massage has long been recognized as an effective way to prepare the pelvic floor muscles and vaginal tissues for a natural birth without tearing or episiotomy. The purpose of perineal massage is to increase the blood flow and elasticity of the vaginal tissues and to help you recognize the muscles that need to be released and opened during birth. It's not about stretching, it's about relaxing. This program will teach you exactly how to perform the massage. It helps you to prepare your body for delivery, so that when the time comes your body will know exactly what to do.
Your baby's growth and development in the womb is a remarkable experience. At the beginning of your second month of pregnancy, your little one's eyes, nose and ears are developed, and by the fifth month, your baby's hearing has fully developed. Baby’s new found ability to recognize you and other familiar voices in the environment around baby is quickly established.
Prenatal stimulation through music heard regularly while in the womb might provide some babies with a sense of confidence and relaxation after they're born. You and your baby also will quickly discover an excellent way to bond and share in the emotional and potential intellectual development benefits this method may bring.
Over the past several years new scientific research has overwhelmingly shown that there are many benefits to playing music while pregnant, including; positive affects on fetal brain development, prenatal learning, reducing stress levels during pregnancy, improving a baby’s sleeping habits after birth, and providing a wonderful bonding opportunity in utero.
Research shows that environmental factors experienced by the fetus may have a long-term influence on its development, indicating the importance of the prenatal period.
The ability for a mother to safely deliver music and sounds to the womb is beneficial for a baby’s development.
Being pregnant is a most breath-taking thing you've ever experienced. On the other, it's a long way to the bottom—just as it is a long way from conception to birth. To make these 40 weeks less confusing, join us for healthy pregnancy.
Pre-natal stress hugely growths the likelihood of a child having attention-deficit hyperactivity disorder, cognitive delay, anxiousness and depression. Stress during pregnancy as well increments the risk of the child being autistic and, in rare cases, schizophrenic. Stressed mothers also produce babies with lower birth weight, which can be an indicator for coronary heart condition in later life.
While fetuses hear much the way that we hear a next-door stereo—lots of bass, not a lot of high frequencies—they are able to hear voices filtered through tissues, bones and fluid. And by week 24, they recognize—and are calmed by—their mothers' voices. Of course, they can't distinguish one word from another. Rather, the rhythm and melody of voices they hear serve as their foundation for language.
Fathers can develop a strong connection from before the baby is born and build a bond that will benefit you all.
For some new dads, it can feel like their new baby is monopolizing their partner’s time – and vice versa. But fathers can develop a strong connection from before the baby is born and build a bond that will benefit you all.
If you’re lacking any motivation to bond with your baby, take note of the latest research into how beneficial it can be. Scientists from Oxford University have discovered that loving contact between baby and daddy in their early days can help to produce a calmer, happier child at the age of one and even reduce the likelihood of behavioral problems occurring for the offspring later in life.
Take care of your unborn baby.
Disclaimer
The sole purpose of these blogs is to provide information about pregnancy and related health issues . This information is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a trained doctor/health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call us or e mail.
Dr Unnati Chavda
(Promoting pregnancy wellness)
www.ayurvedapanchkarma.in
